Indian Whole Brown Lentils (Masoor Black dal/ Sabut Masoor)

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Ingredients

  • ¼ kg (about ½ lb.) brown lentils, (soaked in water 15 minutes prior to cooking)
  • 2 tsp vegetable cooking oil
  • 4-5 curry leaves
  • 4-5 cloves garlic, finely chopped
  • 1 hot green chili, chopped
  • 2 medium onions, chopped
  • ½ tsp ginger-garlic paste
  • Salt to taste
  • 2 medium tomatoes
  • ½ tsp cayenne, ground red pepper
  • ½ tsp ground turmeric
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp garam masala
  • Chopped cilantro for garnish

Method:

Heat oil in a pan, add curry leaves. Then add chopped garlic and green chili to the heated oil. Mix in onion, ginger-garlic paste, and salt and fry for 1 minute. Add tomato, cayenne, ground turmeric, ground cumin, ground coriander, and garam masala and mix well.  

Drain the soaked lentils and add them to the mixture.  Stir in 4 cups of fresh water. Bring to boil and close partially, lower flame to medium and cook for 10 minutes stirring occasionally.  Check if lentils are soft and cook for 2 additional minutes if necessary. Add water if necessary to get the consistency you want. When serving garnish with chopped cilantro.  

Published by MarketPlace: Handwork of India

MarketPlace: Handwork of India is a nonprofit organization dedicated to increasing economic opportunities for women artisans in India, and empowering them to bring about changes in their lives, the lives of their families, and their communities.

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